Trauma-informed Care for Women and Mothers
I teach women and mothers of all stages how to care for themselves in a modern world that can often feel overwhelming and isolating. EMDR certified and extensively trained in Perinatal Mental Health.
About
Do you feel you have lost yourself as a mom, caregiver or career person?
Trauma-informed, EMDR certified, neuroaffirmative telehealth counselor treating adult women and moms with concerns related to pregnancy and postpartum adjustment issues, infertility as well as PTSD. I teach women and moms to care for their mental health while adjusting to parenthood, work/life balance and creating an integrated sense of identity which seeks to merge parts of the old self with new roles.
I merge elements of EMDR, Polyvagal Theory, Internal Family Systems and mindful self compassion to conceptualize a treatment plan tailored to individual needs. Group work will often accompany the treatment plan with skills, psychoeducation and building a sense of community and connectedness.
Licensed in Illinois and New Jersey.
Janel Morey-Sassano
Therapist/Clinical Social Worker
Services
Approaches
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Internal Family Systems (IFS)
- Mindfulness-Based Stress Reduction (MBSR)
- Attachment-Based
- Clinical Supervision and Licensed Supervisors
- Culturally Sensitive
- Strength-Based
Insurance Accepted
- Out of Network
- BlueCross and BlueShield
Fees
- Individual: $140 - $150
- Group: $50